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Training Yourself to Rest

Episode 33 Have you trained yourself to rest? It is like anything else you want to excel in — you have to set your schedule to rest. It is Saturday morning, which would normally be my day of rest and relaxation. But I am writing my weekly Unleashing the Champion Within podcast and blog. I realized since the first of

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Find Your Voice, Release Your Message

Episode 32 It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent. ~ Madeleine K. Albright Former United States Secretary of State Do you want to really be heard? As you discover your voice, people will listen to your message when they hear your heart. Madeleine

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5 Small Changes to Your Next Great Thing

Episode 31  What you do tomorrow —  depends on the steps you take today.  ~ Cindy Stewart Did you know if you implement these 5 Small Steps into your daily routine you will achieve your next great thing? It is true! In my business, I help people discover their dreams and develop a blueprint to turn their dreams into reality.

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Small Changes Bring Great Things

Episode 30 Great things are not done by impulse,  but by a series of small things brought together.  ~ Vincent Van Gogh Take a moment and remember a great thing you have accomplished. Every accomplishment basically has the same framework. Ask yourself these questions: — What was the first step I took to get started? — What were some

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Building Your Tribe

Episode 29 “Call it a clan, call it a network, call it a tribe, call it a family.  Whatever you call it, whoever you are, you need one.”  ~ Jane Howard A tribe is a unique group of people who connect with you to take you with them on your journey. They are a community to share life

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