Training Yourself to Rest

Episode 33 Have you trained yourself to rest? It is like anything else you want to excel in — you have to set your schedule to rest. It is Saturday morning, which would normally be my day of rest and relaxation. But I am writing my weekly Unleashing the Champion Within podcast and blog. I realized since the first of […]

Training Yourself to Rest

Have you trained yourself to rest? It is like anything else you want to excel in — you have to set your schedule to rest. It is Saturday morning, which would normally be my day of rest and relaxation. But I am writing my weekly Unleashing the Champion Within podcast and blog. I realized since the first of the year […]