Do you have relationships that produce anxiety, stress — even anger inside of you? One of the key skills in choosing relationships that are good for you comes from developing a strong foundation within you. Building a strong foundation from within encompasses the ability to have safe boundaries. Learning to identify relationships that are mutually beneficial also comes from building a strong foundation.
Each person in your life carries different degrees of importance to you; from your spouse, children, close friends, co-workers, and bosses. And chances are you will have conflict with them at one time or another… but the secret is to have developed your relational skills, so you can deal with conflict in the right way.
Do you need help in strengthening your foundation?